Charlotte Yates is an independent New Zealand singer-songwriter with a growing catalogue of seven solo releases and thirteen collaborative projects. She also composes music for TV, theatre and short film, and provides a songwriting coaching service, Songdoctor.
Surprisingly, even medicines can affect your hydration levels. Cold and allergy medication, including decongestants and antihistamines, can have a drying effect on the body. When your mucus membranes dry out, your ability to sound good when you sing is hindered and your vocal folds are also more likely to be further irritated.